For very occasional dharma reflections & announcements, join my mailing list

IRC.jpg

We conceal it from ourselves in vain – we must always love something.

- Blaise Pascal

 

Public Events


Buddhist Psychology Training

Four month Online Training integrating Buddhist wisdom into psychotherapy | Spirit Rock | Begins January 24th 2026

Weekly IMC Group

Certain Wednesdays with Matthew | IMC YouTube, 7:30pm - 8:15pm PT (No class Nov 26)

In-Person Retreats

Tranquility and Insight with Dana DePalma and Ying Chen | Spirit Rock | January 18-22

Insight Retreat for People in their 20s and 30s with Max Erdstein | IRC (lottery app deadline Nov 7) | February 17-22

Wisdom & Love | Big Bear Retreat Center | March 31-April 4

San Diego Retreat - April 19 - 23 - Details to follow


Daylong Retreats & Classes

Friday Evening Class | Big Heart City | December 5

Berkeley Daylong on Spiritual Friendship | Sponsored by Insight Meditation Center | December 6

IMS Online | Introduction to Insight Meditation | December 7

New Year’s Eve with Vinny Ferraro @ Big Heart City | Details to follow

Lovingkindness Online Daylong Retreat | Insight Retreat Center | January 17

 

Matthew Brensilver, MSW, PhD

teaches retreats at the Insight Retreat Center, Spirit Rock and other Buddhist centers.

He was previously program director for Mindful Schools and for more than a decade, was a core teacher at Against the Stream Buddhist Meditation Society. Matthew worked as a clinical social worker, serving severely and persistently mentally ill adults and adolescents. He subsequently earned a PhD from the Dworak-Peck School of Social Work at USC where he was a Provost’s Fellow. His dissertation examined the mechanisms of risk and resilience in maltreated adolescents in a large, longitudinal study in South Los Angeles.

Before committing to teach meditation full-time, he spent years doing research on addiction pharmacotherapy at the UCLA Center for Behavioral and Addiction Medicine. Each summer, he lectures at UCLA’s Mindful Awareness Research Center on the intersections between mindfulness, science and psychotherapy. He serves on the Board of Directors at Spirit Rock.

Matthew is the co-author of two books about meditation during adolescence and continues to be interested in the unfolding dialogue between Buddhism and science. He is grateful for many teachers, most especially Shinzen Young, Michele McDonald, Ajahn Sucitto and Gil Fronsdal. Matthew loves the dharma, and other stuff too.

J-Tree.jpeg
Late night teen retreat.jpeg